Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060208990072 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets has 344 kcal per 100 g.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 13.3 g of protein per 100 g.
Is Chicken Nuggets a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 29 g of Chicken Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 1.1 g sugar and 23.3 g fat (4.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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