Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131093040 · Data last verified:
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Common questions
How many calories are in Chicken Bacon Ranch Flatbread?
Chicken Bacon Ranch Flatbread by Marketside has 390 kcal per 100 g. One serving (117 g) is about 456 kcal.
How much protein is in Chicken Bacon Ranch Flatbread?
Chicken Bacon Ranch Flatbread contains 18 g of protein per 100 g — about 21.1 g per 117 g serving.
Is Chicken Bacon Ranch Flatbread a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Chicken Bacon Ranch Flatbread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Chicken Bacon Ranch Flatbread high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Chicken Bacon Ranch Flatbread high in sodium?
Yes — 870 mg of sodium per 100 g, about 38% of the daily value.
Why does Chicken Bacon Ranch Flatbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (10 g), sodium (870 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Chicken Bacon Ranch Flatbread is 100 calories?
About 26 g of Chicken Bacon Ranch Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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