Breaded Chicken Fillets

Breaded Chicken Fillets by GLENHAVEN has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

Breaded Chicken Fillets contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.

Yes — 13.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Yes — 5350 mg of sodium per 100 g, about 233% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.9 g), sodium (5350 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

About 30 g of Breaded Chicken Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.