Chicken Burgers

Chicken Burgers by Morrisons has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

Chicken Burgers contains 13.9 g of protein per 100 g — about 7.8 g per 56 g serving.

Yes — 13.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (4.8 g); points in favor come from protein (13.9 g). Overall that places it in band C.

About 28 g of Chicken Burgers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 1.2 g sugar and 25 g fat (4.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.