Other · Nutrition facts

Samosa

233 kcal per 100 g, with 4.8 g protein, 30 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 samosa (15 g)
Track it in the free Dietly app
SamosaNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
4.8 g
Protein
9% of calories
30 g
Carbs
54% of calories
9.4 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.7g
Saturated fat2.7g14% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482274955 · Data last verified:

Compare Samosa with another food

Barcode

scan it with any barcode app

5010482274955

Dietly — AI Calorie Counter

Log Samosa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Samosa?

Samosa by Iceland has 233 kcal per 100 g. One serving (15 g) is about 35 kcal.

How much protein is in Samosa?

Samosa contains 4.8 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Samosa low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Samosa a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Samosa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Samosa is 100 calories?

About 43 g of Samosa equals 100 kcal.

Is Samosa high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.4 g fat (2.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API