Korean Bbq Chicken With Rice

Korean Bbq Chicken With Rice by My Protein has 110 kcal per 100 g. One serving (350 g) is about 385 kcal.

Korean Bbq Chicken With Rice contains 10.1 g of protein per 100 g — about 35.4 g per 350 g serving.

Yes — 10.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

About 91 g of Korean Bbq Chicken With Rice equals 100 kcal.

Per 100 g it has 3.1 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.