Sweet & Sour Chicken Noodles

Sweet & Sour Chicken Noodles by MyProtein has 104 kcal per 100 g. One serving (500 g) is about 520 kcal.

Sweet & Sour Chicken Noodles contains 11.1 g of protein per 100 g — about 55.5 g per 500 g serving.

Yes — 11.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Yes — just 110.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

About 96 g of Sweet & Sour Chicken Noodles equals 100 kcal.

Per 100 g it has 3.9 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.