Korean Bbq Chicken & Rice

Korean Bbq Chicken & Rice by Muscle Food has 92 kcal per 100 g. One serving (400 g) is about 368 kcal.

Korean Bbq Chicken & Rice contains 8.4 g of protein per 100 g — about 33.6 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 109 g of Korean Bbq Chicken & Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.