Poultry · Nutrition facts

Harissa Chicken

103 kcal per 100 g, with 9.3 g protein, 11 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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Harissa ChickenNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
9.3 g
Protein
38% of calories
11 g
Carbs
45% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 38%Carbs 45%Fat 17%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.6g
Saturated fat0.3g2% DV
Cholesterol17.2mg6% DV
Sodium168mg7% DV
Potassium257.5mg5% DV
Calcium11.9mg1% DV
Iron0.6mg3% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060084345577 · Data last verified:

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5060084345577

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Common questions

How many calories are in Harissa Chicken?

Harissa Chicken has 103 kcal per 100 g. One serving (400 g) is about 412 kcal.

How much protein is in Harissa Chicken?

Harissa Chicken contains 9.3 g of protein per 100 g — about 37.2 g per 400 g serving.

Is Harissa Chicken a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Harissa Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (9.3 g). Overall that places it in band A.

How much Harissa Chicken is 100 calories?

About 97 g of Harissa Chicken equals 100 kcal.

Is Harissa Chicken high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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