Poultry · Nutrition facts

Mexican Chicken & Rice

105 kcal per 100 g, with 9.2 g protein, 11.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (280 g)
Good protein
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Mexican Chicken & RiceNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
9.2 g
Protein
37% of calories
11.4 g
Carbs
45% of calories
2 g
Fat
18% of calories
Macro split
Protein 37%Carbs 45%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.6g
Saturated fat0.3g2% DV
Sodium535.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065025700248 · Data last verified:

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5065025700248

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Common questions

How many calories are in Mexican Chicken & Rice?

Mexican Chicken & Rice by The Gym Kitchen has 105 kcal per 100 g. One serving (280 g) is about 294 kcal.

How much protein is in Mexican Chicken & Rice?

Mexican Chicken & Rice contains 9.2 g of protein per 100 g — about 25.8 g per 280 g serving.

Is Mexican Chicken & Rice high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Mexican Chicken & Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Mexican Chicken & Rice is 100 calories?

About 95 g of Mexican Chicken & Rice equals 100 kcal.

Is Mexican Chicken & Rice high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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