Mamacita Mexican Rice With Chicken

Mamacita Mexican Rice With Chicken by My Fitness Kitchn has 139 kcal per 100 g. One serving (430 g) is about 598 kcal.

Mamacita Mexican Rice With Chicken contains 13 g of protein per 100 g — about 55.9 g per 430 g serving.

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 72 g of Mamacita Mexican Rice With Chicken equals 100 kcal.

Per 100 g it has 1.1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.