Mini Classic Chicken Curry

Mini Classic Chicken Curry by Gourmet Fuel has 113 kcal per 100 g. One serving (266 g) is about 301 kcal.

Mini Classic Chicken Curry contains 12 g of protein per 100 g — about 31.9 g per 266 g serving.

Yes — 12 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 88 g of Mini Classic Chicken Curry equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.