Poultry · Nutrition facts

Chicken Teriyaki

86 kcal per 100 g, with 7.8 g protein, 11 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Chicken TeriyakiNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
7.8 g
Protein
37% of calories
11 g
Carbs
53% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 37%Carbs 53%Fat 10%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium157.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060963017144 · Data last verified:

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5060963017144

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Common questions

How many calories are in Chicken Teriyaki?

Chicken Teriyaki by The Gym Kitchen has 86 kcal per 100 g. One serving (400 g) is about 344 kcal.

How much protein is in Chicken Teriyaki?

Chicken Teriyaki contains 7.8 g of protein per 100 g — about 31.2 g per 400 g serving.

Why does Chicken Teriyaki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Teriyaki is 100 calories?

About 116 g of Chicken Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Teriyaki high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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