Firecracker Chicken & Rice

Firecracker Chicken & Rice by MyProtein has 91 kcal per 100 g. One serving (325 g) is about 296 kcal.

Firecracker Chicken & Rice contains 9.2 g of protein per 100 g — about 29.9 g per 325 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 110 g of Firecracker Chicken & Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.