Poultry · Nutrition facts

Sweet And Sour Chicken

89 kcal per 100 g, with 9.2 g protein, 10.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 192 g
Good protein
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Sweet And Sour ChickenNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
9.2 g
Protein
42% of calories
10.5 g
Carbs
48% of calories
1 g
Fat
10% of calories
Macro split
Protein 42%Carbs 48%Fat 10%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.6g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753938284 · Data last verified:

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5057753938284

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Common questions

How many calories are in Sweet And Sour Chicken?

Sweet And Sour Chicken by Tesco has 89 kcal per 100 g. One serving (192 g) is about 171 kcal.

How much protein is in Sweet And Sour Chicken?

Sweet And Sour Chicken contains 9.2 g of protein per 100 g — about 17.7 g per 192 g serving.

Why does Sweet And Sour Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Sweet And Sour Chicken is 100 calories?

About 112 g of Sweet And Sour Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet And Sour Chicken high in sugar or fat?

Per 100 g it has 8.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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