Garlic And Herb Chicken Breadsteaks

Garlic And Herb Chicken Breadsteaks by Iceland has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

Garlic And Herb Chicken Breadsteaks contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Yes — 13.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4327 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

About 38 g of Garlic And Herb Chicken Breadsteaks equals 100 kcal.

Per 100 g it has 1.2 g sugar and 13.9 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.