Poultry · Nutrition facts

Chicken Thighs

273 kcal per 100 g, with 15.3 g protein, 17.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High protein
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Chicken ThighsNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
15.3 g
Protein
23% of calories
17.1 g
Carbs
25% of calories
15.7 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat2.2g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482830366 · Data last verified:

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5010482830366

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Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by Iceland has 273 kcal per 100 g.

How much protein is in Chicken Thighs?

Chicken Thighs contains 15.3 g of protein per 100 g.

Is Chicken Thighs a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Thighs low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Thighs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Chicken Thighs is 100 calories?

About 37 g of Chicken Thighs equals 100 kcal.

Is Chicken Thighs high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15.7 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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