Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 669 of 3884

Dairy & EggsCGratinkäse Leicht

Gratinkäse Leicht

ja!
53
kcal
28.0g
P
2.0g
C
16.0g
F
OtherBKalifornische Mandeln Gestiftelt

Kalifornische Mandeln Gestiftelt

REWE, REWE Beste Wahl
616
kcal
28.0g
P
3.8g
C
53.0g
F
Dairy & EggsDBergkäse (heumilch)

Bergkäse (heumilch)

Rewe Bio
414
kcal
28.0g
P
0.0g
C
34.0g
F
Dairy & EggsDMaasdamer

Maasdamer

Rewe Bio, REWE Bio
353
kcal
28.0g
P
0.0g
C
27.0g
F
Dairy & EggsDBurlander

Burlander

Burländer, Milram
259
kcal
28.0g
P
0.1g
C
16.0g
F
Dairy & EggsDBio Bergkäse

Bio Bergkäse

REWE Bio
418
kcal
28.0g
P
0.0g
C
34.0g
F
Dairy & EggsDKäse-aufschnitt Leicht

Käse-aufschnitt Leicht

Rewe
261
kcal
28.0g
P
0.1g
C
16.0g
F
MeatDTrüffel Rohschinken

Trüffel Rohschinken

Fratelli Beretta, Rewe
249
kcal
28.0g
P
0.5g
C
15.0g
F
Dairy & EggsDMaasdamer

Maasdamer

REWE Bio, Rewe
353
kcal
28.0g
P
0.1g
C
26.7g
F
SnacksECigārdesiņas Parmezāna Snack

Cigārdesiņas Parmezāna Snack

Nõo
471
kcal
28.0g
P
4.3g
C
38.0g
F
OtherDProtein Bar

Protein Bar

398
kcal
28.0g
P
45.0g
C
12.0g
F
Nuts & SeedsCPeanut Butter Creamy 100%

Peanut Butter Creamy 100%

606
kcal
28.0g
P
8.0g
C
49.4g
F
Dairy & EggsDMaasdam

Maasdam

328
kcal
28.0g
P
0.0g
C
24.0g
F
OtherEDūzgės

Dūzgės

387
kcal
28.0g
P
1.2g
C
30.0g
F
Dairy & EggsDEmmental Français

Emmental Français

Chêne d'argent
373
kcal
28.0g
P
0.5g
C
29.0g
F
Nuts & SeedsBPeanut Butter

Peanut Butter

616
kcal
28.0g
P
7.9g
C
52.0g
F
Fish & SeafoodBNatural Tuna

Natural Tuna

88
135
kcal
28.0g
P
0.0g
C
2.7g
F
Dairy & EggsCFreaker Milk Protein

Freaker Milk Protein

Yamamoto Nutrition
402
kcal
28.0g
P
37.0g
C
15.0g
F
MeatBLamb

Lamb

Co-op
144
kcal
28.0g
P
0.0g
C
13.0g
F
PoultryAHonest Value Turkey Chunks

Honest Value Turkey Chunks

125
kcal
28.0g
P
0.5g
C
0.9g
F
MeatASliced Chicken Breast

Sliced Chicken Breast

Sainsbury's, Cano, Coop
141
kcal
28.0g
P
0.5g
C
3.1g
F
SweetsAChicken Breast Slices Roasted With Brown Sugar

Chicken Breast Slices Roasted With Brown Sugar

141
kcal
28.0g
P
0.5g
C
3.1g
F
Dairy & EggsDGouda

Gouda

440
kcal
28.0g
P
0.0g
C
36.0g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

Co-op
632
kcal
28.0g
P
6.3g
C
53.0g
F
PoultryBRoast Chicken Drumsticks

Roast Chicken Drumsticks

179
kcal
28.0g
P
0.5g
C
7.5g
F
MeatAChicken Breast Slices With A Herbal, Garlic And Onion Marinade

Chicken Breast Slices With A Herbal, Garlic And Onion Marinade

Coop
137
kcal
28.0g
P
1.3g
C
2.1g
F
Nuts & SeedsCWaitrose Roasted And Salted Almonds

Waitrose Roasted And Salted Almonds

Waitrose
637
kcal
28.0g
P
4.0g
C
54.7g
F
Nuts & SeedsBRoasted & Salted Almonds

Roasted & Salted Almonds

Waitrose
637
kcal
28.0g
P
4.0g
C
54.7g
F
PoultryAChicken Tikka Poeces

Chicken Tikka Poeces

Waitrose
136
kcal
28.0g
P
1.6g
C
1.9g
F
Fish & SeafoodBTuna Steak

Tuna Steak

John West
170
kcal
28.0g
P
0.0g
C
6.4g
F
Fish & SeafoodATuna Steak With A Little Spring Water

Tuna Steak With A Little Spring Water

John West
109
kcal
28.0g
P
0.0g
C
0.9g
F
Fish & SeafoodATuna Steak

Tuna Steak

121
kcal
28.0g
P
0.0g
C
0.9g
F
Fish & SeafoodBTuna Steak With Rapseed Oil

Tuna Steak With Rapseed Oil

John West
170
kcal
28.0g
P
0.0g
C
6.4g
F
BeveragesCProtein Tonijnmoot Met Een Vleugje Water

Protein Tonijnmoot Met Een Vleugje Water

John West
120
kcal
28.0g
P
0.0g
C
0.9g
F
MeatEChorizo De Leon

Chorizo De Leon

406
kcal
28.0g
P
1.4g
C
32.0g
F
MeatEChorizo De Leon

Chorizo De Leon

Unearthed
406
kcal
28.0g
P
1.4g
C
32.0g
F
OtherDSliced Krakowska

Sliced Krakowska

212
kcal
28.0g
P
0.2g
C
11.0g
F
Nuts & SeedsAFlaxseed

Flaxseed

Linwoods
425
kcal
28.0g
P
6.0g
C
37.0g
F
SweetsDAdded Sugar The Nation's Best Tasting Sun-pat Simp

Added Sugar The Nation's Best Tasting Sun-pat Simp

SunPat
598
kcal
28.0g
P
11.0g
C
47.0g
F
Fish & SeafoodBNo Drain Fridge Pot Tuna Steak With A Little Sunflower Oil

No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil

John West
170
kcal
28.0g
P
0.0g
C
6.4g
F
Fish & SeafoodBTuna Steak

Tuna Steak

John West
170
kcal
28.0g
P
0.0g
C
6.4g
F
Nuts & SeedsDDry Roasted Peanuts

Dry Roasted Peanuts

Lichfields
581
kcal
28.0g
P
16.0g
C
44.0g
F
Nuts & SeedsCDry Roasted Peanuts

Dry Roasted Peanuts

Happy Shopper
581
kcal
28.0g
P
16.0g
C
44.0g
F
MeatETraditionally Hand Cooked Pork Scratchings

Traditionally Hand Cooked Pork Scratchings

JOHNS
674
kcal
28.0g
P
6.5g
C
59.6g
F
MeatATopside Beef

Topside Beef

Tarbert
142
kcal
28.0g
P
0.6g
C
3.0g
F
MeatAScottish Beef Topside

Scottish Beef Topside

Tarbert
142
kcal
28.0g
P
0.6g
C
3.0g
F
Nuts & SeedsDSalt And Vinegar Peanuts

Salt And Vinegar Peanuts

603
kcal
28.0g
P
7.3g
C
49.0g
F
Fish & SeafoodAThon Atlantique Listao Des Açores

Thon Atlantique Listao Des Açores

Fish 4 Ever
118
kcal
28.0g
P
0.0g
C
0.8g
F
Fish & SeafoodCSkipjack Tuna Flakes In Spring Water

Skipjack Tuna Flakes In Spring Water

Fish 4 Ever
118
kcal
28.0g
P
0.0g
C
0.8g
F
Fish & SeafoodADefrosted Yellowfin Tuna

Defrosted Yellowfin Tuna

WILD
122
kcal
28.0g
P
0.6g
C
1.0g
F