Other · Nutrition facts

Protein Bar

398 kcal per 100 g, with 28 g protein, 45 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
45 g
Carbs
45% of calories
12 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar31g
Saturated fat12g60% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750001002324 · Data last verified:

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4750001002324

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Common questions

How many calories are in Protein Bar?

Protein Bar has 398 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 28 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Protein Bar low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (31 g), saturated fat (12 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Protein Bar is 100 calories?

About 25 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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