Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028266150 · Data last verified:
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Common questions
How many calories are in Dynabar?
Dynabar by Dynabar has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Dynabar?
Dynabar contains 30.3 g of protein per 100 g — about 9.1 g per 30 g serving.
Is Dynabar a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Dynabar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Dynabar low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Dynabar a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Dynabar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (6 g); points in favor come from fiber (11 g), protein (30.3 g). Overall that places it in band B.
How much Dynabar is 100 calories?
About 25 g of Dynabar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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