Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950615205 · Data last verified:
Compare Protein Flapjack with another foodLog Protein Flapjack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Flapjack?
Protein Flapjack by Bulk has 376 kcal per 100 g. One serving (85 g) is about 320 kcal.
How much protein is in Protein Flapjack?
Protein Flapjack contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.
Is Protein Flapjack a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Flapjack high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Protein Flapjack a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Protein Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (14.1 g), saturated fat (8.6 g); points in favor come from fiber (9.6 g), protein (24.7 g). Overall that places it in band C.
How much Protein Flapjack is 100 calories?
About 27 g of Protein Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Flapjack high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API