Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50171248 · Data last verified:
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Common questions
How many calories are in No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil?
No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil by John West has 170 kcal per 100 g.
How much protein is in No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil?
No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil contains 28 g of protein per 100 g.
Is No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil a good source of protein?
Yes — 28 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band B.
How much No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil is 100 calories?
About 59 g of No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil equals 100 kcal.
Is No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil a good source of potassium?
It is a moderate source: 399.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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