Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010801400102 · Data last verified:
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Common questions
How many calories are in Sliced Krakowska?
Sliced Krakowska has 212 kcal per 100 g.
How much protein is in Sliced Krakowska?
Sliced Krakowska contains 28 g of protein per 100 g.
Is Sliced Krakowska a good source of protein?
Yes — 28 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Sliced Krakowska keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Krakowska high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Sliced Krakowska have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (5600 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Sliced Krakowska is 100 calories?
About 47 g of Sliced Krakowska equals 100 kcal.
Is Sliced Krakowska a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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