Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010821022032 · Data last verified:
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Common questions
How many calories are in Pilchards In Brine?
Pilchards In Brine has 177 kcal per 100 g.
How much protein is in Pilchards In Brine?
Pilchards In Brine contains 23.5 g of protein per 100 g.
Is Pilchards In Brine a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Pilchards In Brine keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pilchards In Brine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Pilchards In Brine is 100 calories?
About 56 g of Pilchards In Brine equals 100 kcal.
Is Pilchards In Brine high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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