Dairy & Eggs · Nutrition facts

Freaker Milk Protein

402 kcal per 100 g, with 28 g protein, 37 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiber
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Freaker Milk ProteinNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
37 g
Carbs
37% of calories
15 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar33g
Saturated fat6g30% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266001581 · Data last verified:

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4926266001581

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Common questions

How many calories are in Freaker Milk Protein?

Freaker Milk Protein by Yamamoto Nutrition has 402 kcal per 100 g. One serving (50 g) is about 201 kcal.

How much protein is in Freaker Milk Protein?

Freaker Milk Protein contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Is Freaker Milk Protein a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Freaker Milk Protein high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Freaker Milk Protein high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Freaker Milk Protein low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Freaker Milk Protein a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Freaker Milk Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (33 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (28 g). Overall that places it in band C.

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