Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950616684 · Data last verified:
Compare this food with another foodLog Porridge Square Apricot Et Yoghurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Square Apricot Et Yoghurt?
Porridge Square Apricot Et Yoghurt has 399 kcal per 100 g.
How much protein is in Porridge Square Apricot Et Yoghurt?
Porridge Square Apricot Et Yoghurt contains 25 g of protein per 100 g.
Is Porridge Square Apricot Et Yoghurt a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Porridge Square Apricot Et Yoghurt high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Porridge Square Apricot Et Yoghurt high in sodium?
Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.
Is Porridge Square Apricot Et Yoghurt a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Porridge Square Apricot Et Yoghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (14 g), saturated fat (7.6 g), sodium (2560 mg); points in favor come from fiber (9.6 g), protein (25 g). Overall that places it in band D.
How much Porridge Square Apricot Et Yoghurt is 100 calories?
About 25 g of Porridge Square Apricot Et Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Power Oats Pro,424 GOatlaws398 kcal · 32.6g proteinB
Queal Create MoreQueal402 kcal · 31.6g proteinC
Blueberry Greek Yogurt Protein BarAtkins396 kcal · 31.2g proteinE
Lait Demi Écrémé430 kcal · 31g proteinE
Prima LaitRegilait430 kcal · 31g proteinC
Functional Protein Bar Golden Vanilla CreamELEVATION431 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API