Dairy & Eggs · Nutrition facts

Prima Lait

by Regilait

430 kcal per 100 g, with 31 g protein, 45 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Prima LaitNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
31 g
Protein
29% of calories
45 g
Carbs
42% of calories
14 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Sugar45g
Saturated fat9g45% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015767102788 · Data last verified:

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4015767102788

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Common questions

How many calories are in Prima Lait?

Prima Lait by Regilait has 430 kcal per 100 g.

How much protein is in Prima Lait?

Prima Lait contains 31 g of protein per 100 g.

Is Prima Lait a good source of protein?

Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Prima Lait high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Prima Lait high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Prima Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (45 g), saturated fat (9 g); points in favor come from protein (31 g). Overall that places it in band E.

How much Prima Lait is 100 calories?

About 23 g of Prima Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prima Lait high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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