Power Oats Pro,424 G

Power Oats Pro,424 G by Oatlaws has 398 kcal per 100 g.

Power Oats Pro,424 G contains 32.6 g of protein per 100 g.

Yes — 32.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (11.4 g), protein (32.6 g). Overall that places it in band A.

About 25 g of Power Oats Pro,424 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 5.4 g sugar and 11.5 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.