Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718868966629 · Data last verified:
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Common questions
How many calories are in Queal Create More?
Queal Create More by Queal has 402 kcal per 100 g.
How much protein is in Queal Create More?
Queal Create More contains 31.6 g of protein per 100 g.
Is Queal Create More a good source of protein?
Yes — 31.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queal Create More a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Queal Create More have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.4 g); points in favor come from fiber (6.9 g), protein (31.6 g). Overall that places it in band B.
How much Queal Create More is 100 calories?
About 25 g of Queal Create More equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queal Create More high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Queal Create More high in sugar or fat?
Per 100 g it has 4.5 g sugar and 11 g fat (3.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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