Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171061898 · Data last verified:
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Common questions
How many calories are in Protein Tonijnmoot Met Een Vleugje Water?
Protein Tonijnmoot Met Een Vleugje Water by John West has 120 kcal per 100 g. One serving (120 g) is about 144 kcal.
How much protein is in Protein Tonijnmoot Met Een Vleugje Water?
Protein Tonijnmoot Met Een Vleugje Water contains 28 g of protein per 100 g — about 33.6 g per 120 g serving.
Is Protein Tonijnmoot Met Een Vleugje Water a good source of protein?
Yes — 28 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Protein Tonijnmoot Met Een Vleugje Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Tonijnmoot Met Een Vleugje Water high in sodium?
Yes — 6549.7 mg of sodium per 100 g, about 285% of the daily value.
Why does Protein Tonijnmoot Met Een Vleugje Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6549.7 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Protein Tonijnmoot Met Een Vleugje Water is 100 calories?
About 83 g of Protein Tonijnmoot Met Een Vleugje Water equals 100 kcal.
Is Protein Tonijnmoot Met Een Vleugje Water high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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