Beverages · Nutrition facts

Tonno, Acqua Minerale Naturale E Fior Di Sale

97 kcal per 100 g, with 21 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tonno, Acqua Minerale Naturale E Fior Di SaleNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
87% of calories
1 g
Carbs
4% of calories
1 g
Fat
9% of calories
Macro split
Protein 87%Carbs 4%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol24.9mg8% DV
Sodium480mg21% DV
Potassium314.3mg7% DV
Calcium14.9mg1% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055320190568 · Data last verified:

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8055320190568

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Common questions

How many calories are in Tonno, Acqua Minerale Naturale E Fior Di Sale?

Tonno, Acqua Minerale Naturale E Fior Di Sale by Mare Aperto has 97 kcal per 100 g.

How much protein is in Tonno, Acqua Minerale Naturale E Fior Di Sale?

Tonno, Acqua Minerale Naturale E Fior Di Sale contains 21 g of protein per 100 g.

Is Tonno, Acqua Minerale Naturale E Fior Di Sale a good source of protein?

Yes — 21 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Tonno, Acqua Minerale Naturale E Fior Di Sale keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno, Acqua Minerale Naturale E Fior Di Sale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tonno, Acqua Minerale Naturale E Fior Di Sale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Tonno, Acqua Minerale Naturale E Fior Di Sale is 100 calories?

About 103 g of Tonno, Acqua Minerale Naturale E Fior Di Sale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tonno, Acqua Minerale Naturale E Fior Di Sale high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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