Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1596 of 3884

MeatBCarved Crumbed Irish Ham

Carved Crumbed Irish Ham

SuperValu Signature Taste
115
kcal
23.0g
P
2.5g
C
2.5g
F
MeatCDelicatessen Carved Irish Ham

Delicatessen Carved Irish Ham

SuperValu
137
kcal
23.0g
P
1.1g
C
4.3g
F
OtherCPastrami Bbq Wafer Thin

Pastrami Bbq Wafer Thin

Supervalue
162
kcal
23.0g
P
2.5g
C
6.7g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

Dunnes Stores
163
kcal
23.0g
P
1.0g
C
7.9g
F
Fish & SeafoodCOak Peat Smoked Salmon

Oak Peat Smoked Salmon

Dunnes Stores
163
kcal
23.0g
P
1.0g
C
7.9g
F
Dairy & EggsDSweet Chilli And Jalapeño Cheddar

Sweet Chilli And Jalapeño Cheddar

Dunnes Stores
391
kcal
23.0g
P
1.6g
C
32.0g
F
MeatCThick Cut Unsmoked Dry Cured Irish Bacon Medallions

Thick Cut Unsmoked Dry Cured Irish Bacon Medallions

158
kcal
23.0g
P
0.4g
C
6.0g
F
MeatDPepperoni Salami

Pepperoni Salami

Dunnes Stores
349
kcal
23.0g
P
1.0g
C
28.0g
F
MeatCCooked Irish Ham

Cooked Irish Ham

Dunnes Stores
123
kcal
23.0g
P
0.6g
C
3.3g
F
Dairy & EggsDRoasted Pepper & Chilli Cheddar

Roasted Pepper & Chilli Cheddar

Dunnes Stores
364
kcal
23.0g
P
1.1g
C
30.0g
F
PoultryAChicken Breast Mini Fillets

Chicken Breast Mini Fillets

Dunnes Stores
108
kcal
23.0g
P
0.0g
C
1.4g
F
MeatADiced Irish Chicken Breast Fillet

Diced Irish Chicken Breast Fillet

Dunnes Stores
108
kcal
23.0g
P
0.5g
C
1.4g
F
MeatAIrish Chicken Breast Fillets

Irish Chicken Breast Fillets

Dunnes Stores
108
kcal
23.0g
P
0.5g
C
1.4g
F
MeatAWafer Thin Chicken

Wafer Thin Chicken

Dunnes Stores
110
kcal
23.0g
P
0.5g
C
1.8g
F
PoultryBChicken Tikka Pieces

Chicken Tikka Pieces

Dunnes Stores
121
kcal
23.0g
P
2.4g
C
2.2g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

641
kcal
23.0g
P
25.0g
C
48.0g
F
MeatDSimply Better Unsmoked Dry Cured Irish Back Bacon

Simply Better Unsmoked Dry Cured Irish Back Bacon

Dunnes Stores
210
kcal
23.0g
P
0.7g
C
13.0g
F
MeatCIrish Quarter Pounder Beef Burger

Irish Quarter Pounder Beef Burger

Dunnes Stores
248
kcal
23.0g
P
4.0g
C
15.0g
F
Fish & SeafoodCHot Smoked Salmon Darnes

Hot Smoked Salmon Darnes

Dunnes Stores
230
kcal
23.0g
P
1.4g
C
15.0g
F
PoultryAIrish Chicken Breast Fillets Family Pack

Irish Chicken Breast Fillets Family Pack

Dunnes Stores
110
kcal
23.0g
P
0.5g
C
1.4g
F
OtherALe Petit Dejeuner

Le Petit Dejeuner

411
kcal
23.0g
P
57.0g
C
11.0g
F
GrainsDHigh Protein Oats&honey

High Protein Oats&honey

ID Real Bars
386
kcal
23.0g
P
52.0g
C
10.0g
F
Nuts & SeedsCAlmond Butter

Almond Butter

569
kcal
23.0g
P
20.0g
C
50.0g
F
OtherCFalafel

Falafel

Al Rabih
366
kcal
23.0g
P
60.0g
C
3.3g
F
OtherDRifai Paprika & Chili Lime Mix 250g

Rifai Paprika & Chili Lime Mix 250g

Rifai
548
kcal
23.0g
P
29.0g
C
36.0g
F
OtherAFalafel

Falafel

Al Wadi
296
kcal
23.0g
P
30.0g
C
2.8g
F
Fish & SeafoodAMaxims Tuna White In Water

Maxims Tuna White In Water

Maxim’s
104
kcal
23.0g
P
1.0g
C
0.7g
F
OtherDLibanlait Halloum

Libanlait Halloum

Libanlait
253
kcal
23.0g
P
2.0g
C
17.0g
F
MeatBEffiloche De Porc Vpf Cuit

Effiloche De Porc Vpf Cuit

Bigard
154
kcal
23.0g
P
0.0g
C
7.1g
F
OtherCB.c

B.c

Broderick’s
428
kcal
23.0g
P
34.0g
C
19.0g
F
MeatAMinute Steaks

Minute Steaks

Irish Country
129
kcal
23.0g
P
0.0g
C
4.3g
F
SnacksCCrispy Peanut Flavour

Crispy Peanut Flavour

Fulfil
406
kcal
23.0g
P
33.0g
C
21.0g
F
Fish & SeafoodACod Fillets

Cod Fillets

100
kcal
23.0g
P
0.5g
C
0.5g
F
Dairy & EggsDCheestrings

Cheestrings

Strings & Things
305
kcal
23.0g
P
2.5g
C
22.5g
F
MeatECarrefour Selection Chorizo Ibérico

Carrefour Selection Chorizo Ibérico

Carrefour, Selection
432
kcal
23.0g
P
1.7g
C
37.0g
F
MeatESimpl Saucisson Sec Pur Porc

Simpl Saucisson Sec Pur Porc

Simpl
457
kcal
23.0g
P
3.0g
C
39.0g
F
MeatACarrefour The Market Pick & Mix Brazade De Poulet

Carrefour The Market Pick & Mix Brazade De Poulet

Carrefour
121
kcal
23.0g
P
0.4g
C
2.9g
F
MeatECarrefour Classic' Pancetta Fines Tranches

Carrefour Classic' Pancetta Fines Tranches

Carrefour
391
kcal
23.0g
P
0.5g
C
33.0g
F
Fish & SeafoodCCarrefour Extra Saumon Fumé Wild Sauvage Alaska 6 Tranches

Carrefour Extra Saumon Fumé Wild Sauvage Alaska 6 Tranches

Carrefour
112
kcal
23.0g
P
0.5g
C
2.2g
F
MeatDCarrefour Classic Plateau Raclette Charcuterie & Fromage

Carrefour Classic Plateau Raclette Charcuterie & Fromage

Carrefour
302
kcal
23.0g
P
0.7g
C
23.0g
F
OtherDCarrefour The Market Crunchy Amandes Saveur Ail Des Ours

Carrefour The Market Crunchy Amandes Saveur Ail Des Ours

Carrefour
593
kcal
23.0g
P
13.0g
C
48.0g
F
MeatCFilet De Cheval

Filet De Cheval

Carrefour
119
kcal
23.0g
P
2.0g
C
2.0g
F
MeatBHaché

Haché

Carrefour
259
kcal
23.0g
P
7.0g
C
15.0g
F
MeatCCarrefour The Market Filet De Cheval

Carrefour The Market Filet De Cheval

Carrefour
119
kcal
23.0g
P
2.0g
C
2.0g
F
OtherACarrefour The Market Haricots Géants

Carrefour The Market Haricots Géants

Carrefour
351
kcal
23.0g
P
61.0g
C
0.9g
F
OtherACarrefour The Market Chevrier Vert

Carrefour The Market Chevrier Vert

Carrefour
351
kcal
23.0g
P
61.0g
C
0.9g
F
OtherACarrefour The Market Haricots Rouges

Carrefour The Market Haricots Rouges

Carrefour
351
kcal
23.0g
P
61.0g
C
0.9g
F
MeatDCarrefour Classic' Salami De Dinde

Carrefour Classic' Salami De Dinde

Carrefour
242
kcal
23.0g
P
1.3g
C
16.0g
F
OtherESalame Ungherese

Salame Ungherese

Carrefour
373
kcal
23.0g
P
0.6g
C
31.0g
F
Fish & SeafoodACarrefour Extra Crevettes Tigrées 8-10 Pièces

Carrefour Extra Crevettes Tigrées 8-10 Pièces

Carrefour
99
kcal
23.0g
P
0.5g
C
0.5g
F