Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391509192187 · Data last verified:
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Common questions
How many calories are in Minute Steaks?
Minute Steaks by Irish Country has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Minute Steaks?
Minute Steaks contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Minute Steaks a good source of protein?
Yes — 23 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Minute Steaks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Minute Steaks low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Minute Steaks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Minute Steaks is 100 calories?
About 78 g of Minute Steaks equals 100 kcal.
Is Minute Steaks high in sugar or fat?
Per 100 g it has 0 g sugar and 4.3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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