Sweet Chilli And Jalapeño Cheddar

Sweet Chilli And Jalapeño Cheddar by Dunnes Stores has 391 kcal per 100 g.

Sweet Chilli And Jalapeño Cheddar contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from fiber (3.4 g), protein (23 g). Overall that places it in band D.