Maxims Tuna White In Water

Maxims Tuna White In Water by Maxim’s has 104 kcal per 100 g.

Maxims Tuna White In Water contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

About 96 g of Maxims Tuna White In Water equals 100 kcal.

Per 100 g it has 1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.