Other · Nutrition facts

Pastrami Bbq Wafer Thin

by Supervalue

162 kcal per 100 g, with 23 g protein, 2.5 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pastrami Bbq Wafer ThinNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
57% of calories
2.5 g
Carbs
6% of calories
6.7 g
Fat
37% of calories
Macro split
Protein 57%Carbs 6%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839749421 · Data last verified:

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5099839749421

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Common questions

How many calories are in Pastrami Bbq Wafer Thin?

Pastrami Bbq Wafer Thin by Supervalue has 162 kcal per 100 g.

How much protein is in Pastrami Bbq Wafer Thin?

Pastrami Bbq Wafer Thin contains 23 g of protein per 100 g.

Is Pastrami Bbq Wafer Thin a good source of protein?

Yes — 23 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Pastrami Bbq Wafer Thin keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastrami Bbq Wafer Thin high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pastrami Bbq Wafer Thin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Pastrami Bbq Wafer Thin is 100 calories?

About 62 g of Pastrami Bbq Wafer Thin equals 100 kcal.

Is Pastrami Bbq Wafer Thin high in sugar or fat?

Per 100 g it has 1 g sugar and 6.7 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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