Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677309009 · Data last verified:
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Common questions
How many calories are in Bacalhau Com Grão Em Azeite Especial Verão?
Bacalhau Com Grão Em Azeite Especial Verão by Lapa has 174 kcal per 100 g.
How much protein is in Bacalhau Com Grão Em Azeite Especial Verão?
Bacalhau Com Grão Em Azeite Especial Verão contains 25 g of protein per 100 g.
Is Bacalhau Com Grão Em Azeite Especial Verão a good source of protein?
Yes — 25 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Bacalhau Com Grão Em Azeite Especial Verão keto-friendly?
With 2.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bacalhau Com Grão Em Azeite Especial Verão have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (25 g). Overall that places it in band B.
How much Bacalhau Com Grão Em Azeite Especial Verão is 100 calories?
About 57 g of Bacalhau Com Grão Em Azeite Especial Verão equals 100 kcal.
Is Bacalhau Com Grão Em Azeite Especial Verão high in sugar or fat?
Per 100 g it has 0 g sugar and 5.8 g fat (3.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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