Sardinillas En Tomate

Sardinillas En Tomate by Albo has 156 kcal per 100 g. One serving (82 g) is about 128 kcal.

Sardinillas En Tomate contains 22 g of protein per 100 g — about 18 g per 82 g serving.

Yes — 22 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

About 64 g of Sardinillas En Tomate equals 100 kcal.

Per 100 g it has 1.8 g sugar and 6 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.