Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452564002 · Data last verified:
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Common questions
How many calories are in Kipfilet?
Kipfilet by Jumbo has 143 kcal per 100 g. One serving (18 g) is about 26 kcal.
How much protein is in Kipfilet?
Kipfilet contains 20 g of protein per 100 g — about 3.6 g per 18 g serving.
Is Kipfilet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Kipfilet keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet low in sodium?
Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kipfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Kipfilet is 100 calories?
About 70 g of Kipfilet equals 100 kcal.
Is Kipfilet a good source of potassium?
It is a moderate source: 373.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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