Other · Nutrition facts

Émincés À La Méditerranéenne

132 kcal per 100 g, with 18 g protein, 2.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbHigh fiber
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Émincés À La MéditerranéenneNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
59% of calories
2.1 g
Carbs
7% of calories
4.7 g
Fat
34% of calories
Macro split
Protein 59%Carbs 7%Fat 34%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.1g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017032496 · Data last verified:

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8437017032496

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Common questions

How many calories are in Émincés À La Méditerranéenne?

Émincés À La Méditerranéenne by Heura has 132 kcal per 100 g. One serving (80 g) is about 106 kcal.

How much protein is in Émincés À La Méditerranéenne?

Émincés À La Méditerranéenne contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.

Is Émincés À La Méditerranéenne a good source of protein?

Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Émincés À La Méditerranéenne keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés À La Méditerranéenne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Émincés À La Méditerranéenne a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Émincés À La Méditerranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.9 g), protein (18 g). Overall that places it in band A.

How much Émincés À La Méditerranéenne is 100 calories?

About 76 g of Émincés À La Méditerranéenne equals 100 kcal.

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