Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167022034 · Data last verified:
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Common questions
How many calories are in Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g?
Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g by GOMES DA COSTA has 127 kcal per 100 g. One serving (60 g) is about 76 kcal.
How much protein is in Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g?
Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g a good source of protein?
Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g is 100 calories?
About 79 g of Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g equals 100 kcal.
Is Filé De Sardinha Com Molho De Tomate Gomes Da Costa Caixa 85g high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.8 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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