Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294503876 · Data last verified:
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Common questions
How many calories are in Spiesse Kräuter?
Spiesse Kräuter by planted has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Spiesse Kräuter?
Spiesse Kräuter contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Spiesse Kräuter a good source of protein?
Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Spiesse Kräuter keto-friendly?
With 3.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spiesse Kräuter high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Spiesse Kräuter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Spiesse Kräuter is 100 calories?
About 78 g of Spiesse Kräuter equals 100 kcal.
Is Spiesse Kräuter a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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