OtherA
Couscous
356
kcal
13.3g
P
71.1g
C
1.1g
F
OtherA
Freekeh
371
kcal
14.3g
P
71.4g
C
2.9g
F
Dairy & EggsB
Reduced Fat Milk
Berkeley Farms
58
kcal
4.1g
P
8.5g
C
2.2g
F
Dairy & EggsA
Low Fat Milk 1%
54
kcal
4.6g
P
6.7g
C
1.0g
F
CondimentsD
Ketchup Sriracha
133
kcal
0.0g
P
26.7g
C
0.0g
F
BakeryA
Whole Wheat Pita Bread
246
kcal
10.5g
P
47.4g
C
3.5g
F
BakeryC
Sara Lee Butter Bread
Sara Lee
269
kcal
7.7g
P
50.0g
C
0.0g
F
PoultryB
Chicken Brest
88
kcal
16.8g
P
0.0g
C
2.0g
F
BeveragesB
Gingerale
Seagram's
37
kcal
0.0g
P
9.6g
C
0.0g
F
SnacksD
Integral Wheat Crackers
Rovira
438
kcal
12.5g
P
68.8g
C
9.4g
F
VegetablesD
Dry Roasted Macadamias - Maui Onion & Garlic
Mauna Loa
714
kcal
7.1g
P
14.3g
C
71.4g
F
OtherA
Butternut Squash
M&S
42
kcal
1.1g
P
8.2g
C
0.1g
F
Dairy & EggsD
Fondue Moitié - Moitié Suisse Knight
228
kcal
14.0g
P
1.8g
C
17.5g
F
VegetablesD
Raclette Crazy Pepper
Emmi
333
kcal
26.7g
P
0.0g
C
26.7g
F
OtherD
Fromage Le Gruyiere De Suisse
Emmi Fromagerie
400
kcal
26.7g
P
0.0g
C
33.3g
F
OtherD
Fromalp Fondue Gourmet Provençale Aux Fines Herbes
233
kcal
16.7g
P
3.3g
C
16.7g
F
Dairy & EggsD
Raclette
333
kcal
26.7g
P
0.0g
C
26.7g
F
OtherD
Fondü Cidre De Pomme
Emmi
233
kcal
16.7g
P
3.3g
C
16.7g
F
OtherD
Emmi
Emmi
233
kcal
16.7g
P
3.3g
C
15.0g
F
Dairy & EggsD
Le Gruyère
Emmi
393
kcal
28.6g
P
0.0g
C
32.1g
F
Fish & SeafoodA
Sockeye Salmon
133
kcal
22.1g
P
0.0g
C
4.4g
F
SnacksB
Snack De Manzana Y Plátano
Yam yam
60
kcal
0.0g
P
14.0g
C
0.0g
F
OtherB
Lemon, Ginger & Ginseng Infusion
Marks & Spencer
4
kcal
0.0g
P
0.0g
C
0.0g
F
CondimentsC
Organic Artichoke Pasta Sauce
Simply M&S
175
kcal
3.3g
P
1.7g
C
15.8g
F
OtherC
Composta Di Mirtilli
M&S
189
kcal
1.9g
P
44.0g
C
0.0g
F
BakeryB
Original English Muffin
228
kcal
7.0g
P
43.9g
C
2.6g
F
BeveragesE
Instant Cappuccino
Marks & Spencer
428
kcal
15.8g
P
64.8g
C
11.3g
F
GrainsB
Wholesome Wheat
Toufayan Bakeries
278
kcal
10.1g
P
46.8g
C
5.7g
F
BakeryA
Pita Savory Garlic
268
kcal
10.7g
P
55.4g
C
0.9g
F
SnacksD
Madeleines Tea Cakes
375
kcal
8.3g
P
50.0g
C
14.6g
F
VegetablesB
Wraps Garden Vegetable
231
kcal
9.6g
P
46.2g
C
6.7g
F
BakeryB
Mini Whole Wheat Bagels
256
kcal
11.6g
P
47.7g
C
1.7g
F
BakeryA
Bagel Lights
222
kcal
8.9g
P
46.7g
C
3.3g
F
OtherA
Le Pain Saj
135
kcal
5.0g
P
20.0g
C
0.0g
F
OtherA
Le Pain Saj
135
kcal
5.0g
P
20.0g
C
0.0g
F
OtherE
Vegan Salmonesque Spread With Capers And Dill
Trader Joe's
357
kcal
3.6g
P
10.7g
C
32.1g
F
OtherE
Pocky
Pocky
485
kcal
6.1g
P
69.7g
C
21.2g
F
SnacksE
Pocky
Glico, Pocky
500
kcal
6.7g
P
70.0g
C
20.0g
F
OtherE
Pejoy
469
kcal
6.2g
P
68.8g
C
18.8g
F
OtherE
Pejoy
467
kcal
6.7g
P
73.3g
C
20.0g
F
OtherE
Pocky Chocolat Banane
Glico, Pocky
500
kcal
6.7g
P
70.0g
C
20.0g
F
OtherA
Ready Radishes
Dandy
17
kcal
1.2g
P
3.5g
C
0.0g
F
OtherB
Gluten Free White Loaf
M&S
273
kcal
2.6g
P
43.7g
C
7.8g
F
SnacksD
Turkey Sticks Smoked Sausage
Old Wisconsin
250
kcal
21.9g
P
6.2g
C
15.6g
F
MeatE
Beef Sausage
Old Wisconsin
400
kcal
20.0g
P
3.3g
C
33.3g
F
CondimentsE
Kickin' Garlic Buffalo Hot Sauce
Newman's Own
156
kcal
0.0g
P
12.5g
C
12.5g
F
CondimentsB
Balsamic Vinegar Of Modena
Star
33
kcal
0.0g
P
13.3g
C
0.0g
F
OtherC
Organic Imported Non-pareil Capers
Jeff's Garden
3
kcal
3.3g
P
0.0g
C
0.0g
F
SnacksD
Hawaiian Shortbread Original
548
kcal
6.0g
P
61.0g
C
32.0g
F
GrainsA
Rice
KOKUHO ROSE
356
kcal
6.7g
P
77.8g
C
1.1g
F