Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00731102 · Data last verified:
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Common questions
How many calories are in Instant Cappuccino?
Instant Cappuccino by Marks & Spencer has 428 kcal per 100 g.
How much protein is in Instant Cappuccino?
Instant Cappuccino contains 15.8 g of protein per 100 g.
Is Instant Cappuccino a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Instant Cappuccino high in sugar?
Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Instant Cappuccino high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Instant Cappuccino high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Instant Cappuccino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (49.9 g), saturated fat (9.9 g), sodium (592 mg); points in favor come from protein (15.8 g). Overall that places it in band E.
How much Instant Cappuccino is 100 calories?
About 23 g of Instant Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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