Beverages · Nutrition facts

Gluten Free Sprouted Cacao Mint Tea-infused Granola

467 kcal per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gluten Free Sprouted Cacao Mint Tea-infused GranolaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
60% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar16.7g
Saturated fat3.3g16% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625502026 · Data last verified:

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0675625502026

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Common questions

How many calories are in Gluten Free Sprouted Cacao Mint Tea-infused Granola?

Gluten Free Sprouted Cacao Mint Tea-infused Granola by One Degree Organic Foods has 467 kcal per 100 g.

How much protein is in Gluten Free Sprouted Cacao Mint Tea-infused Granola?

Gluten Free Sprouted Cacao Mint Tea-infused Granola contains 10 g of protein per 100 g.

Is Gluten Free Sprouted Cacao Mint Tea-infused Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gluten Free Sprouted Cacao Mint Tea-infused Granola high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Gluten Free Sprouted Cacao Mint Tea-infused Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gluten Free Sprouted Cacao Mint Tea-infused Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (16.7 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Gluten Free Sprouted Cacao Mint Tea-infused Granola is 100 calories?

About 21 g of Gluten Free Sprouted Cacao Mint Tea-infused Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Sprouted Cacao Mint Tea-infused Granola high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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