Pita Savory Garlic

Pita Savory Garlic has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

Pita Savory Garlic contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (55.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401.8 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

About 37 g of Pita Savory Garlic equals 100 kcal.

Per 100 g it has 3.6 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.