Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072992042115 · Data last verified:
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Common questions
How many calories are in Dry Roasted Macadamias - Maui Onion & Garlic?
Dry Roasted Macadamias - Maui Onion & Garlic by Mauna Loa has 714 kcal per 100 g.
How much protein is in Dry Roasted Macadamias - Maui Onion & Garlic?
Dry Roasted Macadamias - Maui Onion & Garlic contains 7.1 g of protein per 100 g.
Is Dry Roasted Macadamias - Maui Onion & Garlic high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Dry Roasted Macadamias - Maui Onion & Garlic high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Dry Roasted Macadamias - Maui Onion & Garlic a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dry Roasted Macadamias - Maui Onion & Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (10.7 g), sodium (500 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Dry Roasted Macadamias - Maui Onion & Garlic is 100 calories?
About 14 g of Dry Roasted Macadamias - Maui Onion & Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Macadamias - Maui Onion & Garlic high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
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