PoultryA

Chicken Thighs
Kirkland
120
kcal
20.0g
P
0.0g
C
4.0g
F
PoultryA

Chicken Thigh Boneless Skinless
Kirkland
120
kcal
20.0g
P
0.0g
C
4.0g
F
PoultryA

Boneless Skinless Chicken Thighs
Costco
120
kcal
20.0g
P
0.0g
C
4.0g
F
PoultryA

Boneless Skinless Chicken Thighs
Kirkland Signature
120
kcal
20.0g
P
0.0g
C
4.0g
F
PoultryA

Chicken Thighs Boneless/skinless - Raw
Kirkland Signature
120
kcal
20.0g
P
0.0g
C
4.0g
F
PoultryA

Chicken Thighs
Kirkland
120
kcal
20.0g
P
0.0g
C
4.0g
F
MeatC

Calzone W Pepperoni Sausage & Cheese
Sam’s club
226
kcal
10.3g
P
20.9g
C
11.1g
F
MeatC

Sam’s Club, Calzones W/marinara Sauce, Pepperoni, Sausage & Cheese
Sam’s Club
226
kcal
10.3g
P
20.9g
C
11.1g
F
PoultryA

Boneless Skinless Chicken Tenderloins
Member’s Mark
98
kcal
23.2g
P
0.0g
C
0.0g
F
PoultryA

Boneless Skinless Chicken Breast With Rib Meat
Member's Mark
116
kcal
22.3g
P
0.0g
C
2.7g
F
Nuts & SeedsA

Poke Ahi Miso Sesame, Uncooked
Thrifty Foods
150
kcal
19.3g
P
2.1g
C
7.1g
F
PoultryA

Members Mark Chicken Breast
Sam’s Club
153
kcal
29.4g
P
0.0g
C
3.5g
F
MeatB

High Protein, Penne Pasta With Italian Beef And Sauce
Members Mark
181
kcal
10.1g
P
14.9g
C
9.0g
F
Dairy & EggsC

Macaroni & Cheese
Market 32
116
kcal
5.3g
P
13.8g
C
4.0g
F
Fish & SeafoodB

Mango Shrimp Ceviche
Members Mark
62
kcal
6.2g
P
7.6g
C
0.9g
F
Fish & SeafoodC

Sweet Harissa Seasoned Salmon
Member’s Mark
212
kcal
19.4g
P
2.6g
C
13.2g
F
OtherB

Calabrese Bun
Loblaw’s
256
kcal
8.9g
P
50.0g
C
1.7g
F
MeatB

Choice Angus Beef Flank Steak
Trader Joe’s
161
kcal
21.4g
P
0.0g
C
8.0g
F
MeatB

Premium Angus Beef Flank Steak
Trader joes
161
kcal
21.4g
P
0.0g
C
8.0g
F
MeatA

Pork Tenderloin Peppercorn
Aldi
107
kcal
18.8g
P
1.8g
C
2.7g
F
MeatA

Teriyaki Pork Tenderloin
Aldi
107
kcal
18.8g
P
0.9g
C
2.7g
F
PoultryC

Spatchcocked Lemon Rosemary Chicken
Trader Joe's
205
kcal
15.2g
P
0.9g
C
16.1g
F
MeatB

Ground Beef Sirloin
ALDI
179
kcal
19.6g
P
0.0g
C
9.8g
F
BakeryB

French Style Bread
Sobey’s
267
kcal
10.7g
P
52.0g
C
2.7g
F
BakeryB

Bread French Style
Sobeys
267
kcal
10.7g
P
52.0g
C
2.7g
F
VegetablesC

Israeli Couscous Tomato & Feta Salad
Summerhill Market
187
kcal
4.0g
P
13.3g
C
13.3g
F
OtherB

Butternut Squash Ravioli
Zara’s
233
kcal
7.9g
P
37.2g
C
5.1g
F
MeatA

Breaded Veal Leg Slices
Fontain Family
150
kcal
17.0g
P
16.0g
C
1.5g
F
OtherA

Aldi Steelhead Trout
Aldi
186
kcal
20.4g
P
0.0g
C
10.6g
F
PoultryA

Chicken Breasts
Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
PoultryA

Perdue 99% Fat Free Chicken Breast’s
Perdue
98
kcal
22.3g
P
0.0g
C
0.9g
F
GrainsB

Harvest Grain
Nature's Promise
265
kcal
8.8g
P
40.6g
C
7.9g
F
PoultryA

Skinless Boneless Chicken Breast
Tyson
125
kcal
22.3g
P
0.0g
C
3.6g
F
PoultryA

Chicken Breast Tenderloin
Tyson
97
kcal
22.9g
P
0.0g
C
0.4g
F
PoultryA

Chicken Breast Tenderloins
Tyson
98
kcal
23.2g
P
0.0g
C
0.4g
F
SnacksC

Croissants Pur Beurre
260
kcal
5.0g
P
26.0g
C
16.0g
F
Dairy & EggsD

Strawberry Cheese Strudels, 4 Pack
Superstore
372
kcal
4.7g
P
46.5g
C
19.8g
F
OtherA

Filet Mignon
MARKETSIDE
143
kcal
22.3g
P
0.0g
C
6.2g
F
MeatA

Boneless Pork Chops
Smithfield
134
kcal
20.5g
P
0.0g
C
5.4g
F
PoultryA

Chicken Gizzards
Tyson
62
kcal
14.3g
P
0.0g
C
0.9g
F
PoultryA

Chicken Breast Tenderloin
Kirkwood
98
kcal
23.2g
P
0.0g
C
0.4g
F
PoultryB

Chicken Breast Tenderloins
Kirkwood
388
kcal
91.7g
P
0.0g
C
1.8g
F
PoultryB

Tj Shawarma Chicken Thighs
Trader Joes
143
kcal
18.8g
P
2.7g
C
6.2g
F
SweetsE

Monster Cookies
Superstore
425
kcal
2.5g
P
65.0g
C
20.0g
F
Dairy & EggsD

Butter Cheese Crown Danish
No Frills
362
kcal
6.2g
P
45.0g
C
17.5g
F
BakeryC

Cheddar Cheese Bagel
Independent Grocer
250
kcal
9.3g
P
47.2g
C
3.2g
F
PoultryA

Chicken Breast
Kirkwood
125
kcal
22.3g
P
0.0g
C
3.6g
F
PoultryA

Thin Sliced Chicken Breasts With Rib Meat
Kirkwood
123
kcal
22.0g
P
0.0g
C
3.5g
F
PoultryA

Boneless Skinless Chicken Thighs
Tyson
141
kcal
16.8g
P
0.0g
C
8.8g
F
PoultryA

Premium Trimmed And Ready Boneless Skinless Chicken Breast
Tyson
98
kcal
24.1g
P
0.0g
C
0.0g
F