Butter Cheese Crown Danish

Butter Cheese Crown Danish by No Frills has 362 kcal per 100 g. One serving (80 g) is about 290 kcal.

Butter Cheese Crown Danish contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (12.5 g), saturated fat (11.2 g). Overall that places it in band D.

About 28 g of Butter Cheese Crown Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 12.5 g sugar and 17.5 g fat (11.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.