Mini Croissant Cheddar

Mini Croissant Cheddar by Ace Bakery has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

Mini Croissant Cheddar contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (12.5 g), sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band D.

About 28 g of Mini Croissant Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.